It’s a quick, non-invasive body composition scan that measures over 40 metrics, including fat mass, lean mass, muscle distribution, visceral fat, hydration levels, and your metabolic rate.

A regular scale tells you weight. That’s it. The Evolt360 shows what your weight is made of — muscle, fat, water, minerals, and more — so you can make smart, informed decisions.?

Yes! It uses low-level bioelectrical impedance — safe for adults and completely non-invasive. However, we don’t recommend it during pregnancy or if you have a pacemaker.

The scan takes under 60 seconds. You’ll step on, grab the handles, and boom — your internal blueprint is ready.

Avoid eating, drinking, or training for 3–4 hours before your scan. Come hydrated (but not overhydrated) and use the restroom before stepping on. Click on image to the right for a full prep check list.

Every 4–6 weeks is ideal to track meaningful progress without chasing day-to-day fluctuations.

Yes — and that’s a good thing. Muscle is dense, healthy, and burns fat. That’s why we don’t chase scale weight — we build strength and track composition.

It depends on age, gender, and goals — but generally, men aim for 10–20%, and women 18–28%. The scan gives you clear ranges to shoot for.

Absolutely. Your scan tells us exactly how much lean mass and fat you have — so we can create a precise nutrition and training strategy to hit your goals.

Visceral fat surrounds your organs. Even lean people can have it. High levels increase risk of heart disease, diabetes, and inflammation. The scan reveals where you stand.

Yes — excess water (especially outside the cells) can temporarily inflate lean mass or mask fat loss. That’s why hydration timing and prep are crucial. We’ll coach you through it.

TBW = total fluid in your body.
ICF = water inside your muscle cells (where hydration really counts).
ECF = water outside your cells — too much here can signal stress or inflammation.

Nope. This scan is for every human who wants to feel better, look better, and take control of their health.

We use your scan to identify your fat mass, metabolic rate, and caloric needs — then dial in your food, training, and recovery so you burn fat the smart way.

Yes. You’ll see exact changes in skeletal muscle mass, lean mass, and protein levels — so you know if your training is actually building muscle.

BMR is your Basal Metabolic Rate — how many calories you burn at rest.

TEE is your Total Energy Expenditure — how many you burn per day including activity.
We use these numbers to build your nutrition plan.

Big time. Low hydration can make you look like you lost muscle, gained fat, or shrunk. That’s why we track fluid balance with every scan.

Yes. If your diet is on point, you’ll see improvements in fat %, muscle mass, visceral fat, hydration, and energy levels — not just weight loss.

Don’t worry — we walk you through every detail. You’ll leave your session knowing exactly what to do next, with zero guesswork.

Because your body is your life. Understanding it is the first step to transforming it. This scan is your truth, your map, and your momentum.

Yes — 100%. One of the most powerful things the Evolt360 scan reveals is your Skeletal Muscle Mass (SMM) and segmental muscle balance — especially in the legs and core.

We have 4 different reports. These reports range from our basic Vital Snapshot introductory information and strategies to our Clarity Blueprint which is a 10-15 page comprehensive report that integrates both the data from your scan along with your lifestyle data to build a strategic blueprint that incorporates the 7 pillars of optimal health.